Energy in motion

Emotion is my name

Watch me very carefully

Which feelings I inflame

I hold a simple truth

And speak without a word

I communicate in feelings

On subtle levels heard

I am a constant signpost

To guide you through each day

If you would pay attention

I'd show for you your way

If something brings you joy

Then it's right for you

But if something brings unease

Then quickly say adieu

For feelings hold your truth

And come from deep inside

They should not be ignored

In them you should confide

They'll always tell the truth

Don't let mind intervene

Heed your heart and not your head

Don't hover in between

It's easy and it's simple

To know what's right for you

Just follow joyous feelings

That's all you have to do

Music, poetry, photography, & graphics © Mary Josephine Hession

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